All Along contributes to the way we talk about and understand mental health in the media. The articles below include quotes and suggestions from Rachel.

Huffington Post - What relationship issues millennials bring up in therapy.

Huffington Post - What millennials work on in therapy.

VICE - Misdiagnosis, PTSD, and finding the right therapist.

Teen Vogue - Anxiety related to social media. This article was cited on

Teen Vogue - Finding therapy for teens in different situations.

Quartz - The benefits of mental downtime. (Same article was reposted and quoted by The Atlantic.)

Racked - Exploring the TV/movie trope of the post-trauma haircut in article and video, and cross-posted on A.V. Club and Refinery29.

Shape Magazine - How to become a morning person.

VICE - How to know if you need therapy after a difficult experience.

Scientific American - Risks of diagnosing grief about the environment.

Huffington Post - How to adjust your family's sleep schedule.

Quartz - How the Millennial generation is approaching therapy and religion.

Dayton Daily News - Profiles Rachel and All Along online and in print. Also appeared in Springfield News-Sun.

Sierra Magazine - Mental health benefits of caring for the environment.

Caring Magazine - How singing in groups can benefit communities. - Should you let your kids take personal days?

Romper - What parents can do if their child is being bullied.

NASW News (National Association of Social Workers) - Excerpt from article on how to apologize to kids.

The Culture Trip - Commentary on the hit show 13 Reasons Why.

SheKnows - Several articles: How to apologize to kids; understanding teen girls; how to reduce parental anxiety.

The Establishment - How to handle when parents are suicidal.

EverUp - Taking sabbaticals from work.


Please note: All Along, LLC provides therapy-related expertise in a non-clinical context. Your confidentiality will be respected and All Along will never give away or sell your information. Please be aware that email and voicemail are limited in their confidentiality, and that All Along is an education-focused service rather than a HIPAA-bound healthcare agency. Services provided are designed for awareness, education, and convenience; they are not intended to diagnose or treat any issue, not designed for urgent or crisis situations, and not designed as comprehensive recommendations. Any action or payment is fully the choice of the participant, and All Along is not liable for any decisions made by other mental health professionals. If you're not completely satisfied with the services provided, please request a refund.